Red is attractive. Red radish red beat
Beet, one of the ingredients of ABC juice (A: apple apple, B: beet beet, C: carrot carrot) famous for detox juice, is a medicinal crop that has many effects beyond ingredients.
Beets are relatively easy to grow and can eat the entire plant body, so they are popular crops grown at home in foreign countries, used as salads when young, cooked and consumed when grown, and their roots are unique colors developed in an annular enlargement, and contain a significant amount of vitamin A and potassium.
When the beat is cut, there is a beautiful red round pattern of betacyanin, which is used for decorations such as salads, and in foreign countries, betacyanin is extracted and used for food coloring. It is used for medicinal purposes such as soil and insects, and there is an alkaloid called betaine at the root, which is used as a diuretic.
Beets are also known as Tablebeet, Gardenbeet, and Redbeet, and are known as “Beta vulgaris”, but are also classified as different species by taxonomists. However, there is a moisture affinity between each other, so it is easily cross-breed when it is near blooming.
Dianthus plant-centered tree of the family Myojidae and the modern two-year-old grasses
학명 Beta vulgaris var. sacchairfefa Alef.
The genus name Beta is derived from the Celtic word bett, meaning red, and refers to plants of the family Myotidae. The specific name Vulgaris means ‘ordinary, usual’.
Beet estimates that it has been purified along with other beta-type caves from the tidal flats distributed wild on the Mediterranean coast of southern Europe. As for the origin, Jones & Rosa (1928) said that it was from Europe and northern Africa, and the origin of cultivation was Sicily Island in Italy.
The use of wild things for medicinal purposes dates back to the 10th century BC, with records from Greek and Roman times in the 2nd and 3rd centuries BC and Dioscorides, a pioneer of Western herbal medicine in the 1st and 2nd centuries BC, all for medicinal purposes. In other words, beet was initially used as a leaf vegetable, and roots were used for medicinal purposes.
The records used as vegetables were those of Apicius in the 3rd century, and at that time, the root development was not yet sufficient. Like other food crops that can be stored in winter, it was classified as a two-year crop as its roots gradually grew through selection. But the ancients seem to have appreciated the value, and Apollo’s temple in Delphi, central Greece, records that it was dedicated to the temple with a beat on a silver plate.
The British were distributed in the 14th and 16th centuries in Germany, and it is estimated that it was commonly cultivated in Europe in the 17th and 18th centuries. In the United States, there was a record used in 1806, and the cultivation of cultivated varieties progressed and became known as Gardenbeet.
▲ ▲ Garden beet
▲ ▲ Red beet
It was first introduced to northern India in the past, and is known to have been spread by Arabs in China, and in Japan, it was spread from the United States and France in the late 19th century. In Korea, there is a record of introducing one unidentified variety in 1930. After that, Detroit dark red vna species were introduced in 1953 and Early blood varieties were introduced in 1955, many varieties were developed and cultivated recently.
Morphological properties of bits
Red beet, also called red radish, is a two-year-old, and it takes three and a half to four months for early species and five to six months for late-onset species from sowing to harvesting, and its leaves are similar to red modernity, but its red roots are similar to Ganghwa turnips in Korea.
Beet is a cultivar of modern plants, including beets that use roots, leaves, and stems, and modern times that use only leaves, and other feedbeets for feed and sugar beet for sugar.
When the roots of the red beet are cut off, a round pattern of concentric magenta appears in the shape of a tree, and the petiole is red, and the light seems to shake from a distance.
Beet and Beet Juice, Beet Juice Efficacy
the prevention of anemia
Beets are rich in iron and folic acid, so they clear blood and help produce red blood cells and blood, which are effective in preventing anemia.
improvement of skin disease
The beta-cyanin component contained in the beet strengthens immunity and suppresses inflammation, helping to improve various skin diseases such as atopic dermatitis and psoriasis.
Betaine contained in the beet has eight times more antioxidant effects than tomatoes, which have the effect of preventing cancer by suppressing the growth and development of cancer cells.
▲ Perhaps because of its good efficacy, if you search for beet juice on Naver shopping, a huge number of beet juice sellers come up.
Beet contains betaine, a compound that helps prevent and reduce fat buildup in the liver.
prevention of vascular disease
Nitrates contained in Beet are good for high blood pressure, such as expanding blood vessels and discharging waste from blood vessels to prevent vascular diseases such as arteriosclerosis.
Beet is rich in various vitamins and minerals, so it protects the body from viruses, bacteria, and bacteria to improve immunity.
Promoting diuretic action
The alkaloid component contained in the beet promotes diuretic action, releasing waste from the body and helping to reduce swelling in the body.
prevention of dementia
Beet betaine is attracting attention as it is known to prevent dementia. This is because betaine interacts with beta amyloid, a dementia substance, to block some harmful processes on the brain.
Nitrate in the beet also relaxes the blood vessels. Studies have shown that a high nitrate diet can improve blood flow to the frontal lobe of the brain, so it has the potential to slow cognitive decline in the elderly.
Beat juice has the potential to lower cholesterol levels, and a 2011 study found that beet extract minimizes bad cholesterol and triglycerides and increases good cholesterol levels.